The reality TV couple Jen and Zac Affleck credit ketamine therapy, alongside intensive traditional psychotherapy, as a key factor in saving their marriage after a turbulent period following the first season of their Hulu show. The couple, who faced public scrutiny over Zac’s aggressive texts during a night out, openly discuss how they turned to psychedelic-assisted therapy to confront deep-seated issues and rebuild their connection.
The Turning Point: Ketamine as a Catalyst
Jen and Zac began exploring ketamine therapy in late 2024, after recognizing their relationship remained strained despite initial attempts at reconciliation. Zac, driven by research from his medical school background, initiated the process, finding a provider in Arizona. The couple underwent seven sessions over several weeks, combining intramuscular ketamine injections with extensive talk therapy before, during, and after each treatment.
This wasn’t a casual exploration; sessions lasted three to four hours, involving an ER doctor, nurse practitioner, and therapist. The goal was not just to experience the psychedelic effects but to integrate them into meaningful change. Ketamine, used in controlled clinical settings, is increasingly recognized for its ability to enhance emotional vulnerability, empathy, and communication in couples therapy. One 2024 study showed improved relationship satisfaction among participants after ketamine treatment.
Facing Trauma and Control Issues
Zac, who had never used recreational drugs, found the dissociative experience of ketamine jarring initially. The loss of control was a challenge for someone accustomed to being in charge. However, this forced surrender became therapeutic, allowing him to confront his need for control and trust the process.
Jen, while having a positive initial experience, used subsequent sessions to revisit and process past traumas. Both emphasize the importance of acceptance during the treatment: resisting difficult emotions can worsen the experience, while surrendering to them can lead to healing.
The Deeper Connection: Rediscovering Intimacy
The couple incorporated personal elements into their sessions, such as listening to playlists of songs from when they first dated. This triggered powerful emotional responses in Zac, leading to a raw, vulnerable moment where Jen offered silent support. The experience reinforced their initial connection, reminding them why they fell in love.
Ketamine-assisted therapy also improved communication. Jen notes Zac struggled with vulnerability in traditional therapy, but ketamine helped break down those barriers, leading to deeper, more honest conversations. Research supports this, suggesting ketamine can increase neuroplasticity, reduce inhibition, and decrease avoidance behaviors in therapeutic settings.
Faith and Authenticity
The couple’s journey has also prompted a reevaluation of their relationship with Mormonism. Jen admits to experiencing a “faith crisis” as she questions lifelong beliefs. Both now prioritize authenticity over strict adherence to religious rules, seeking a more personalized connection to faith.
They no longer feel pressured to maintain a perfect facade, acknowledging the backlash they faced for being open about their struggles. This shift allows them to focus on personal growth and marital stability without external judgment.
The Long-Term Commitment
Jen plans to continue ketamine therapy after her pregnancy, recognizing its lasting impact. The couple now prioritizes mental health, dedicating six to eight hours weekly to therapy, viewing it as a full-time commitment. Their experience highlights the willingness to explore unconventional methods, even considering ayahuasca, to maintain a healthy relationship.
Ultimately, Jen and Zac attribute their reconciliation not solely to ketamine but to the holistic approach of intensive therapy combined with psychedelic-assisted insights. Their story underscores the growing recognition of alternative treatments in addressing complex relational issues.
